Friday, April 16, 2010

Back to my regular routine

Phew! What a busy couple of weeks it has been. It's nice to be back home and sleeping in my own bed. Work has settled down a bit and I should be able to get caught up on all that's going on in blog land.

I did gain a few pounds while I was on the business trip but I've since lost them in the few days I've been home. Tomorrow is my first big run in the couch to 5k program -  the last workout of week 5 is a 20 minute run. Yesterday's C25K workout consisted of  two 8 minute runs with brisk walking in between. The second 8 minute run was really tough and I'm a bit anxious about tomorrow's workout. I'll report back on how I do.

Now,  on to getting caught up with all you lovely ladies and gents.

Have a great weekend!

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