Day 7 Pre-op

I'm at the half-way mark - yay!! I have to keep telling myself that it's only 14 days out of my life, I can do anything for 14 days. I have my moments when I'm so hungry that I just want to EAT something. I deal with by having a glass of water or some herbal tea and remind myself of why I'm doing this. I've found it to be really effective.

The weight loss has really slowed down, I was getting giddy by the 2 pound daily losses. I knew that I would not continue to lose that much, but I was kind of hoping it would last through the first week. No such luck. I have not strayed from the eating plan and I think that as long as I'm following the rules then however much I lose pre-surgery is what I lose. No point in beating myself up about it. I did set a goal of losing 15 pounds pre and I'm down 9, just 6 to go. I'm just going to stick with it!

Day 7 weigh in - 283.5