Tuesday, June 19, 2012

Day 2 of breaking the sugar cycle

I got my butt out of bed this morning and ran for 30 minutes. It felt really good, and I was happy to have my workout completed for the day. I have to remind myself of how good exercise makes me feel when I'm trying to talk myself out of getting up early to work out.

Another day of sugar free eating. It's not bad if I plan my meals and snacks in advance. After eating too many chocolate bars and other sweets to count over the past few months I'm sure my body is heaving a huge sigh of relief.


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