I'm still here, but been pretty quiet. I have been bouncing around between 201 and 204 for what seems like forever. I keep saying it, but I really want to see a weight starting with one. I'm so close and yet onderland seems as elusive as ever. I would really like to reach my final goal by the middle of December which is a month before my two year post-surgery date. In order to do that I will have to regain and maintain my focus. I've decided to set goals at the beginning of each month for the remainder of the year. I think this will help to keep me on track. This month I will:
Journal what I eat each day
Work out at least 4 times a week
Lose ten pounds
Thursday, September 1, 2011
Subscribe to:
Post Comments (Atom)
Good goals-- it may also help to check in with yourself daily, maybe even make a daily mini goal... like "I will log every bite today and post it on my blog."
ReplyDeleteThat particular one is very helpful to me... keeps me accountable!
Glad to see you posting.
:-)
Good advice V. I will set some daily goals this week as last week was an epic fail.
ReplyDelete