Last week I had a bit of an epiphany which has helped me regain my focus. I haven't been blogging in a while because I really didn't have anything useful to say. I didn't want to complain about my lack of weight loss (over four months stalled!) because I knew I wasn't doing the work required to get the scale moving again. That is no longer the case. I'll write more when I hit the first goal I set for myself which should happen in about two weeks. Stay tuned!
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